Mandibular Advancement Devices: A Safe and Effective Solution for Snoring

Mandibular Advancement Devices: A Safe and Effective Solution for Snoring

Snoring is a common problem that affects millions of people worldwide. It can not only disrupt the sleep of the snorer but also their partner and other family members. While occasional snoring may not be a cause for concern, chronic snoring can be a sign of a more serious underlying health issue. Fortunately, there are several solutions available for snoring, including Mandibular Advancement Devices (MADs). In this blog post, we will dive into what MADs are, how they work, and why they are a safe and effective solution for snoring.

What are Mandibular Advancement Devices?

Mandibular Advancement Devices, also known as oral appliances, are small devices that are worn in the mouth during sleep to help alleviate snoring and mild to moderate obstructive sleep apnea (OSA). They are custom-made to fit each individual’s mouth and are designed to hold the jaw and tongue in a forward position, thereby increasing the space in the airway and reducing snoring.

How do they work?

MADs work by positioning the lower jaw slightly forward, which helps to keep the airway open and prevent the soft tissues at the back of the throat from collapsing and causing snoring. These devices are typically made of a moldable plastic or acrylic material and are worn over the top and bottom teeth, similar to a mouthguard. They are also adjustable, allowing for a more personalized fit and level of advancement.

Why are MADs a safe and effective solution for snoring?

1. Non-Invasive and Comfortable

MADs are a non-invasive and comfortable solution for snoring, making them a popular choice for those who are looking for an alternative to surgery or continuous positive airway pressure (CPAP) machines. Unlike surgery, which can be risky and have potential side effects, MADs simply need to be worn during sleep to provide relief from snoring.

Mandibular Advancement Devices: A Safe and Effective Solution for Snoring

2. Clinically Proven to be Effective

Numerous studies have shown the effectiveness of MADs in reducing snoring and improving sleep quality. In fact, a study published in the Journal of Clinical Sleep Medicine found that MADs were successful in reducing the severity of snoring in 96% of participants. This makes MADs a reliable and evidence-based solution for snoring.

3. Custom-Made for Optimal Fit

One of the reasons why MADs are so effective is because they are custom-made for each individual. A dentist or sleep specialist will take impressions of the mouth to create a personalized device that fits comfortably and securely. This ensures that the MAD is effective in keeping the airway open and reducing snoring.

4. Easy to Use and Maintain

MADs are easy to use and maintain, making them a convenient solution for snoring. They do not require any special cleaning or maintenance and can be easily stored when not in use. Unlike CPAP machines, which can be bulky and noisy, MADs are discreet and can easily be taken on trips or vacations.

5. Addresses Underlying Causes of Snoring

Unlike other temporary solutions for snoring, such as nasal strips or sprays, MADs address the underlying causes of snoring. By holding the jaw and tongue in a forward position, they help to prevent the soft tissues at the back of the throat from collapsing and causing snoring. This makes MADs a more long-term and effective solution for snoring.

In summary, snoring can be a nuisance for both the snorer and their loved ones, but it doesn’t have to be a permanent issue. Mandibular Advancement Devices offer a safe and effective solution for snoring by addressing the root cause and providing relief without the need for invasive procedures or bulky machines. With their customizable fit and proven effectiveness, MADs are a reliable option for those looking to improve their sleep and reduce snoring.