The Rise of Insomnia: How It Became a Modern Epidemic

Summary:

person lying on the floor in a cozy bedroom, using a phone with earbuds, surrounded by warm lighting and floral wallpaper

The Rise of Insomnia: How It Became a Modern Epidemic

Insomnia, the inability to fall or stay asleep, has become a widespread and growing problem in modern society. What was once considered a rare disorder has now become an epidemic affecting millions of people worldwide. In this blog post, we will explore the rise of insomnia and how it has become a modern epidemic. We will delve into the causes, symptoms, and impact of insomnia on individuals and society as a whole. We will also discuss potential solutions and strategies for managing and treating this sleep disorder.