How to Tell If You Have a Deviated Septum and What to Do About It

Have you ever noticed that one side of your nose seems to be constantly stuffed up or that you have trouble breathing through one nostril? If so, you may have a deviated septum. This common condition occurs when the thin wall (septum) between your nasal passages is displaced or crooked, causing one nostril to be smaller than the other. While some people are born with a deviated septum, it can also be caused by injury or trauma to the nose. In this blog post, we will discuss how to tell if you have a deviated septum and what steps you can take to treat it.

Symptoms of a Deviated Septum

The most common symptom of a deviated septum is difficulty breathing through one or both nostrils. This may be more noticeable when you have a cold or allergies, but it can also be a chronic issue. Other symptoms may include frequent sinus infections, facial pain or pressure, and nosebleeds. Some people may also experience loud snoring or sleep apnea due to the obstruction of airflow caused by a deviated septum.

Diagnosis

If you suspect that you have a deviated septum, it is important to see a doctor for an official diagnosis. They will likely perform a physical exam of your nose and use a nasal speculum to see inside your nostrils. They may also use a nasal endoscope, which is a thin, flexible tube with a camera on the end, to get a better view of your nasal passages. In some cases, a CT scan may also be ordered to assess the severity of the deviation.

Treatments

Treatment for a deviated septum depends on the severity of the condition and the symptoms you are experiencing. In mild cases, over-the-counter nasal decongestants or nasal strips may be enough to relieve symptoms. However, if your symptoms are more severe, your doctor may recommend one of the following treatment options:

How to Tell If You Have a Deviated Septum and What to Do About It

1. Medications: If you have allergies or chronic sinus infections, your doctor may prescribe medications such as antihistamines, nasal steroids, or antibiotics to help alleviate symptoms.

2. Septoplasty: This is a surgical procedure in which a doctor reshapes or removes part of the septum to straighten it and improve airflow. It is typically done under general anesthesia and requires a recovery period of a few days to a week.

3. Rhinoplasty: This is a cosmetic surgery that can also address a deviated septum. In addition to straightening the septum, a rhinoplasty can also change the appearance of the nose. Recovery time for a rhinoplasty is typically longer than a septoplasty.

4. Nasal Dilators: These are small devices that can be inserted into the nostrils to help keep them open and improve airflow. They may be used as a temporary solution or in combination with other treatments.

What to Do if You Think You Have a Deviated Septum

If you are experiencing symptoms of a deviated septum, it is important to see a doctor for an official diagnosis. They can help determine the severity of your condition and recommend the best course of treatment. In the meantime, you can try using over-the-counter nasal decongestants to help alleviate symptoms. You may also find relief by using a humidifier or nasal irrigation system to moisturize and clear out your nasal passages.

In addition, there are some lifestyle changes you can make to help manage a deviated septum and prevent symptoms from worsening. These include avoiding irritants such as cigarette smoke, using a saline nasal spray to keep your nasal passages moist, and avoiding activities that put pressure on your nose, such as blowing your nose too hard.

In summary, a deviated septum is a common condition that can cause difficulty breathing and other uncomfortable symptoms. If you suspect you may have a deviated septum, it is important to see a doctor for an accurate diagnosis and treatment plan. Treatment options range from medication to surgical procedures, and lifestyle changes can also help manage symptoms. With the right treatment, you can improve your breathing and overall quality of life.