Breathing Disorders and Pregnancy: What to Expect

Pregnancy is a time of great change and excitement for expectant mothers. However, it can also bring about various health challenges, especially for women who have pre-existing breathing disorders. Breathing disorders such as asthma, chronic obstructive pulmonary disease (COPD), and sleep apnea can have a significant impact on the health of both the mother and the baby. In this blog post, we will discuss the common breathing disorders that can affect pregnant women, their potential risks, and how to manage them during pregnancy.

Asthma and Pregnancy

Asthma is a chronic respiratory condition that affects the airways and causes difficulty in breathing. It is estimated that 4-8% of pregnant women have asthma, and it is more common in women who have a family history of the condition. During pregnancy, the symptoms of asthma can vary from mild to severe, with some women experiencing an improvement in their symptoms, while others may have worsening symptoms.

The main concern with asthma during pregnancy is the potential risk of complications for both the mother and the baby. Uncontrolled or severe asthma attacks can lead to low birth weight, preterm birth, and even preeclampsia. It is crucial for pregnant women with asthma to work closely with their healthcare team to monitor and manage their condition to reduce the risk of these complications.

COPD and Pregnancy

COPD is a chronic respiratory disease that affects the lungs and makes it difficult to breathe. It is more commonly seen in women who are over the age of 40, have a history of smoking, and have a family history of the disease. COPD during pregnancy can pose significant risks for both the mother and the baby. Pregnant women with COPD are at a higher risk of developing complications such as pneumonia, respiratory infections, and preterm birth.

Managing COPD during pregnancy can be challenging as some medications used to treat the condition may not be safe for the baby. It is essential for pregnant women with COPD to work closely with their healthcare team to find the best treatment plan that is both safe and effective for them and their baby.

Sleep Apnea and Pregnancy

Sleep apnea is a sleep disorder that causes pauses in breathing or shallow breathing while sleeping. It is more common in pregnant women due to the hormonal and physical changes that occur during pregnancy. The main concern with sleep apnea during pregnancy is the decreased oxygen levels, which can affect the health of the mother and the baby.

Pregnant women with sleep apnea are at a higher risk of developing gestational diabetes, preeclampsia, and preterm birth. It is essential for them to seek treatment and follow recommendations from their healthcare team to manage their condition and reduce the risk of complications.

man sleeping soundly under yellow blankets against a blue wall

Breathing Disorders and Pregnancy: What to Expect

Managing Breathing Disorders during Pregnancy

Pregnant women who have pre-existing breathing disorders need to work closely with their healthcare team to manage their condition and reduce the risk of complications. Here are some tips to help manage breathing disorders during pregnancy:

1. Monitor symptoms: It is essential to monitor any changes in symptoms and report them to your healthcare team. This will help them adjust your treatment plan if necessary.

2. Follow your treatment plan: It is crucial to continue taking prescribed medications and following your treatment plan to manage your condition effectively.

3. Avoid triggers: If you have asthma, try to avoid triggers such as smoke, dust, and allergens that can worsen your symptoms.

4. Use a peak flow meter: A peak flow meter can help you monitor your lung function and detect any changes in your condition.

5. Get enough rest: Rest is crucial for pregnant women, especially those with breathing disorders. Make sure to get enough sleep and take breaks when needed.

6. Practice breathing exercises: Breathing exercises such as deep breathing and pursed lip breathing can help improve lung function and reduce symptoms.

7. Stay hydrated: Drinking plenty of water can help thin out mucus and make it easier to breathe.

8. Seek support: It can be overwhelming to manage a breathing disorder during pregnancy. Seek support from your healthcare team, family, and friends to help you cope with any challenges that may arise.

In conclusion, pregnancy can be a challenging time for women with pre-existing breathing disorders. However, with proper management and support, it is possible to have a safe and healthy pregnancy. It is crucial to work closely with your healthcare team, monitor your symptoms, and follow a treatment plan to reduce the risk of complications for both you and your baby.