When Can Infants Begin Sleeping on Their Stomachs?

Why do I snore

Many parents wonder when it’s safe for their babies to start sleeping on their stomachs. The general consensus among pediatricians is that infants should be placed on their backs to sleep until they reach around 6 months of age. At this point, most babies develop the muscle strength and control to roll over on their own, which reduces the risk of suffocation.

However, it’s essential to keep in mind that even after your baby can roll, the safest sleep position is still on their back. Surfaces should be firm, and the crib should be free of soft bedding, toys, or pillows to minimize any risks.

If you’re looking for more tips on sleep safety or products that can help, be sure to check out our comprehensive guide here. For those concerned about snoring and its effects on sleep quality, you might find the Anti-Snoring Mouthpiece and Chinstrap Combo helpful. Additionally, if you’re interested in understanding the difference between snoring and sleep apnea, this resource is an excellent read for parents navigating these issues.

In summary, while babies can start sleeping on their stomachs around 6 months when they can roll over independently, it’s critical to prioritize back sleeping as the safest option. Always ensure the sleeping environment is secure and follow best practices to keep your little one safe.