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Tag: college life

  • Sleep Apnoea and College: How to Manage Your Symptoms at 21

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    Sleep Apnoea and College: How to Manage Your Symptoms at 21 College is an exciting time for many young adults, filled with new experiences, independence, and personal growth. However, for those with sleep apnoea, it can also be a challenging time, as the demands of college life can exacerbate their symptoms. Sleep apnoea is a…

  • Addressing Sleep Disorders in College Students

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    Addressing Sleep Disorders in College Students: Strategies and Tips for Better Rest College can be an exciting and challenging time for students as they navigate their academic responsibilities, social lives, and newfound independence. However, this transition can also lead to disrupted sleep patterns and the development of sleep disorders. According to a study by the…