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Tag: Non-24
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Navigating Life with Non-24 Sleep-Wake Disorder: Tips and Strategies for Management
Stop Snoring Fast Living with Non-24 Sleep-Wake Disorder can feel daunting. This condition, often affecting those who are totally blind, leads to an irregular sleep schedule that can disrupt daily life. However, with the right strategies and support, individuals can learn to manage their symptoms effectively. Understanding Non-24 Understanding Non-24 is the first step. The…
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Understanding Non-24-Hour Sleep-Wake Disorder: What It Is and What Causes It
Stop Snoring Fast Non-24-Hour Sleep-Wake Disorder (Non-24) is a circadian rhythm sleep condition that primarily affects individuals who are completely blind, although it can also occur in sighted people. This disorder disrupts the body’s internal clock, leading to a misalignment between one’s sleep-wake cycle and the external day-night cycle. As a result, those suffering from…